New Workshop - Breath Of Life: A Gentle Approach Conscious Connected Breathing as a daily practice is a gentle way to reduce stress and tension and bring awareness to unconscious patterns of thought. Freeing ourselves from unhealthy patterns need not be dramatic nor traumatic. This simple "pranayama" - yogic breath - brings new life and vitality in its wake.  This Workshop will introduce theory, technique and a gentle practice that you can begin using right away..
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Rebirthing NYC -  "A big intention."    by Peace Arnold 



"With all this tension it takes a big intention" Swami Beyondananda
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